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Planting Roots Nutrition
Planting Roots Nutrition
Book a FREE discovery call
Meet Lauren
Work with me
Nutrition counseling package
Health Insurance
Current Clients
Courses / Events
Your Morning Sickness Guide
Blog
Product Recommendations
Contact
Planting Roots Nutrition
Planting Roots Nutrition
Book a FREE discovery call
Meet Lauren
Folder: Work with me
Back
Nutrition counseling package
Health Insurance
Current Clients
Folder: Courses / Events
Back
Your Morning Sickness Guide
Blog
Product Recommendations
Contact
Book a FREE discovery call
My approach to seed oils as a holistic dietitian
Hormone Health Lauren Furgiuele 3/13/25 Hormone Health Lauren Furgiuele 3/13/25

My approach to seed oils as a holistic dietitian

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Why regular menstrual cycles matter for women's health, and what to do about it (even if you don’t care about fertility)
Hormone Health Lauren Furgiuele 12/20/24 Hormone Health Lauren Furgiuele 12/20/24

Why regular menstrual cycles matter for women's health, and what to do about it (even if you don’t care about fertility)

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Should women be taking creatine?
Hormone Health, Supplements Lauren Furgiuele 5/24/24 Hormone Health, Supplements Lauren Furgiuele 5/24/24

Should women be taking creatine?

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10 questions to ask yourself after having an “off” period
Hormone Health Lauren Furgiuele 5/8/24 Hormone Health Lauren Furgiuele 5/8/24

10 questions to ask yourself after having an “off” period

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How hormone imbalances cause heavy menstrual bleeding… and what to do about it
Hormone Health Lauren Furgiuele 2/2/24 Hormone Health Lauren Furgiuele 2/2/24

How hormone imbalances cause heavy menstrual bleeding… and what to do about it

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Poor digestion? Start with these 3 basics!
Gut Health Lauren Furgiuele 12/13/23 Gut Health Lauren Furgiuele 12/13/23

Poor digestion? Start with these 3 basics!

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Veggie Breakfast Bowls
Recipes Lauren Furgiuele 12/8/23 Recipes Lauren Furgiuele 12/8/23

Veggie Breakfast Bowls

Veggie breakfast bowls to help you get more vegetables, fiber and protein in a tasty and healthy way!

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